New York Yankees Mental Performance Coordinator, Lauren Abarca talks about the importance of the mental game, gives advice for parents and coaches, talks about how to be present in the moment and more! Follow Lauren: @laurennabarca Find Lauren's Book List Here Learn more about your ad choices. Visit megaphone.fm/adchoices

Play Like A Girl Podcast

23: New York Yankees Mental Performance Coordinator - Lauren Abarca

Play Like A Girl, is brought to you by MaxPreps and aims to inspire more confidence and community in young women who play sports, and give them the necessary tools and advice to have an amazing career in sports and beyond. Each week we will either bring you a guest in the sports world or have a round table discussion of the many taboo and important topics in the world of female sports. Let’s change the game.

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Play Like A Girl Podcast