You can follow Shay's adventures on Instagram, her Facebook page, or check out her website! Nutrition and wellness should be top of mind in our lives, so do yourself a favour and reach out to Shay if you need any support or help!  

Open Up And Om

#22 – Shay Bachelet; Sit In The Shit

Asking Why, Making Time, Connecting with Yoga. Chris is a passionate connecter, blogger, photographer, yoga teacher, baker, cyclist, and coffee fiend. In every show, he showcases inspiring and engaging individuals that have made yoga part of their life.

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Open Up And Om