Miscellaneous
In today’s episode, we will give you permission to be selfish (with your time). Learn why scheduling downtime for yourself is so important, and what you can do to prevent burnout. For more information on zen4, visit www.zen4.co, or connect with us on IG, FB, or Twitter @zen4official, or email us at info@zen4.co. Please leave us a rating and review on iTunes or google play!