21: Exploring Attachment and Personal Growth with Bev Mitelman

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Speak Honest: Relationship advice for women who are struggling with heartbreak, attachment styles, & trauma

Health & Fitness


Are you ready to uncover how attachment styles can transform your personal growth and relationships? On this week's podcast, I chat with Bev Mitelman, a certified integrated attachment coach. Bev takes us through her fascinating journey from professional development to becoming an attachment coach. This podcast might be for you if...You want to understand how attachment styles affect personal growth and relationships.You’re curious about managing anxiety and overcoming hypervigilance.You’re interested in the mind-body connection and its impact on emotional well-being.You’re navigating dating with attachment challenges.You seek insights from experts like Gabor Mate on trauma and addiction.More About Bev:As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you.Learn More!securelyloved.com@securely_lovedFIND OUT MORE! Register for our FREE Workshop Aug 14th: CLICK HERE Join our Community! Speak Honest Faceboook Group ? Watch Jenn on the ? TEDx Stage! Interested in being coached on our show? Schedule with Jenn today! Discover the Attachment Dance Style of your Relationship: Download Your Free Workbook! Interested in 1:1 or group coaching? Schedule Now Follow Jenn on Instagram: @speak_honest Like the episode? Please write a review, your words help others find us! DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes from this information. ...