21. Basic Sports Supplementation

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Dallasthenics Radio

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How do you choose what supplements to use for performance and overall health? Blake talks about some of the most common supplements like caffeine, creatine, protein powders, and multivitamins, and gives tips on their proper use. Website: www.dallasthenics.com Email: podcast@dallasthenics.com  Instagram: https://www.instagram.com/dallasthenics/?hl=en Facebook: https://www.facebook.com/dallasthenics/ Youtube: https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw