Miscellaneous
In this episode I am joined by experienced counsellor, Hilary Sims of https://www.lifebalancecounselling.net/ We cover a wide range of topics including: The importance of not comparing yourself to others The benefits of acknowledging your achievements How to embrace our uniqueness and build self-esteem There is so much useful information on this episode to have a listen and feel free to get in touch with either of us if you have any questions. As always you can find more information about my work here: https://www.anxiety2confidence.com/