A short routine to strengthen and stretch the back.<br /><a href="http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3" target="_blank">http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3</a><br /><a href="http://centrelunayoga.com/podcast/20MINPODCAST.mp3" target="_blank"></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-7664613364222646266?l=centrelunayoga.blogspot.com' alt='' /></div>

A short routine to strengthen and stretch the back.http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3

Yoga Flo with Jennifer

20 Minute Yoga for Back Care

Free yoga classes led by Centre Luna Yoga founder and Jivamukti certified teacher Jennifer Maagendans. http://centrelunayoga.blogspot.com/

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Yoga Flo with Jennifer