This is a free 20 minute Power Vinyasa Yoga class that focuses on building strength (Power) , flowing through postures (Vinyasa) and rewarding ourselves with a nice juicy relaxation at the end
Shaali's Yoga Podcast
Miscellaneous
This is a free 20 minute Power Vinyasa Yoga class that focuses on building strength (Power) , flowing through postures (Vinyasa) and rewarding ourselves with a nice juicy relaxation at the end