Miscellaneous
This holiday season is like no other because of Covid-19, but one thing that is the same is holiday stress. Shopping, families, finances, feasts, and kids - it all starts to build up and cause mental and physical stress on your body. When the body feels stressed, it’s performance starts to diminish leaving you feeling even worse. Tired, emotional, stiff, and bloated. To help your holiday stress, here are my top 10 ways to be proactive and destress this holiday season. Get the top 10 tips at BalancingMamas.com -- DISCLAIMER This information is not meant to imply that a Doctor of Chiropractic treats, cures or prevents any disease. This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Elyssa Wright nor Body and Balance Chiropractic. LLC nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading, listening or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.