19. Taking Care of Yourself When You're Triggered & Not Letting Comparisons Steal Your Joy

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Handle Your Scandal Podcast

Education


The Handle Your Scandal Podcast is BACK AGAIN this week and Mara gets real honest about one of her triggers. Content Warning; Violence Against Black Women. Mara discusses why this is triggering for her, the hypocrisy after the Breonna Taylor ruling, and what led up to her sobbing in front of her colleagues on a Zoom meeting (when she thought she was muted). It's also that time of the year where some* people are already figuring out their post-grad jobs and Mara addresses how she tries to handle it when she finds herself playing the Comparison Game. Tune in this week for some vulnerability and transparency and tips for dealing with both your triggers and comparing yourself to others.  Thanks for listening to the podcast! Please leave a review on Apple Podcasts. Follow Mara on Instagram: @musingsofmara Follow Handle Your Scandal Podcast on Instagram: @handleyourscandalpod