Religion & Spirituality
I know there's been a lot of crazy things going on in the world lately... Missile strikes, pandemic disease, me uploading a podcast episode regularly for the last 4 months... I was inspired to write and record a mindfulness meditation to help ease anxiety and fear during this time. I hope this helps you get through this difficult time. If you would like the mp3 file of just the meditation, contact me! Facebook.com/alleycatreiki, Instagram: @alleycatreiki or via anchor.fm/alleycat Special thanks to purple-planet.com for the background music (License purchased for loop by me). Check them out!