18. How to set a goal and follow through

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Slowly Mama Podcast

Miscellaneous


So many of my clients tell me they can't set goals. And the truth is it's very common for adults to struggle with GOAL setting but also following through with what they say they are going to do. It's like things always fizzle down. So in this episode, I break it down into a 4 step process to set a GOAL and follow through. Your worksheet can be downloaded here: https://4-step-goal-process.ck.page/ You can join my Facebook Group here!