Kids & Family
Welcome to another episode of Great Dad Talks!
This week, child behavior and adoption expert Bryan Post unpack why kids melt down and how our fear-based reactions can make those moments even harder. Bryan shares how adoption and early trauma shaped his work, explaining tantrums as stress-driven dysregulation that pushes children beyond their window of tolerance while often triggering our own amygdala, cortisol response, and inherited childhood blueprints. We explore the power of co-regulation through self-awareness, slowing down, and choosing connection over correction, including Bryan's practical reminder to take 3–10 deep breaths, remember no one is going to die, and approach your child with curiosity.
Whether you’re struggling with your child’s tantrums or want to build a stronger family bond, this episode is packed with actionable advice and hope.
Check out Bryan's website at feartolove.com
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC
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