Arts
Gilbert 'Free' Patino , owns many businesses but he's most passionate about helping people. A walking testimony himself he's not only transformed his body , but his life and career after losing almost 100 lbs following a Ketogenic eating plan. He's built a sugar free bakery business and has become a social media influencer by coaching and sharing his lifestyle with others. Hear his story on health and wellness and as with any eating plan , first discuss with your doctor any diet changes you are considering. thanks for listening.