Miscellaneous
Shaneeka Harmonson is the Bikini Diaries podcast's very inspirational guest of the day! She is a full time occupational therapist and posing coach. She is a woman of many talents who, after winning her pro status, won a lifetime sponsorship and full-time scholarship. She is a superstar with a very big heart who strongly believes that if she can do this than SO CAN YOU! Join our conversation to hear all about Shaneeka's switch from the OCB to the NPC, overcoming gut health issues, dealing with her height, and earning her pro card, along with some other prestigious awards. You don't wanna miss this one! Here's what you'll hear: [6:00] - Bikini Hack [11:00] - How Shaneeka grew up [12:30] - Getting into body building [15:30] - First show experience [18:00] - Transitioning from OCB to NPC [22:00] - Nationals [24:00] - Winning a sponsorship [26:00] - Creating the perfect bikini body [28:00] - Tools & tricks to fit the mold [31:30] - Strategy to turning pro [33:30] - Taking some time off [35:30] - Getting her pro card [39:00] - Feelings of belonging & insecurity [43:00] - Gut health issues [47:00] - Doing her own tan [48:30] - Critiques [49:30] - Goals moving forward [51:30] - Dear Diary Follow Shaneeka on IG @neek_fit85 ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here for access!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call) ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop) ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/) ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free) ---PRO TAN--- The highest quality competition tanning product!