Miscellaneous
Episode 2 in COVID-19 X MENTAL HEALTH series: In their last episode, Zam and Nikita discussed how COVID-19 has affected the mental health of the individual, and things you can do to support yourself through this time. Today, they are back with a second episode in the COVID-19 X MENTAL HEALTH series. Listen to the episode to hear them talk about 3 most common issues couples are experiencing in their relationship right now, and their antidotes! Whether you're living together, or stuck living apart, you're bound to find some truth in these 3 common issues and their antidotes. Read more about Gottman's magic relationship 5:1 ratio here: https://www.gottman.com/blog/the-magic-relationship-ratio-according-science/ Want more tips from Nikita & Zam? Check out their blog posts: https://soutiencounselling.ca/blog/ and follow them on Instagram for daily tips: https://www.instagram.com/soutientherapy/ If you liked the episode, please don't forget to rate and subscribe! Ask A Therapist is a new podcast created by two psychotherapists who answer your questions about love, life, and health in each episode. If you have a question you'd like answered, you can: Book your free consultation at www.soutiencounselling.ca Write to us at info@soutiencounselling.ca You can also find us on Instagram and Facebook! Instagram: @soutientherapy Facebook: Soutien Psychotherapy --- Send in a voice message: https://anchor.fm/askatherapist/message