Arts
This weeks episode Luke speaks to fitness content creator Colin Campbell. Colin is not a coach or personal trainer but instead working a 9-5ish in the insurance industry. It’s great to get Colin on the episode as he gives some great insights into how he balances a 9-5 and keeping lean, fit and healthy. Colin was also preparing for a photoshoot which took place 2 days before the went live. He talks about his training, nutrition and other things that he has done to get into the great shape he’s in. You can find Colin putting out great and helpful content on Instagram and Facebook, just search Colin Campbell. Enjoy the episode.