Sports
On this episode, Ames gives his expertise on how to put together a training/eating regimen for gaining muscle vs gaining strength. Very helpful for athletes! We also break down future fights including the super fight between Daniel Cormier and Stipe Miocic for the UFC Heavyweight Title! Follow us: Instagram: @showtheartpodcast - @showtheartx - @showtheartabe - @amesypie Twitter: @showtheart @ShowtheARTPod Facebook/showtheart - youtube/xshowtheartx www.showtheart.com Sponsors: THANK YOU! www.invertedgear.com - www.modcup.com - www.vapebright.org