Comedy
We're not quite back with season 2 but we will be soon. In the meantime, we recorded this "bridge" episode and answered your questions. We cover: taking a spial to get out of a spiral, panic attacks, change and bracing for anxiety, and decision making.-High Frequency machine facial-Red, White & Royal Blue by Casey McQuiston-Serena's online cooking classes Topics: -taking a spial to get out of a spiral-panic attacks-change and bracing for anxiety-decision making