Health & Fitness
??This episode is a powerful one as we discuss with Florence about body image, eating disorder, what does being healthy or not healthy mean? Is having a fat body a bad thing? What is a perfect body? Is it attainable?But also the impact about social media on how we perceive our body and how to create diversity in our feed.? In this episode I'm also opening a bit about my eating disorder and I don't perceive my body the way others do ? . Florence Gillet is a Certified Eating Psychology Coach and the founder of Beyond Body Image Lifestyle Coaching. She helps chronic dieters reclaim their freedom of body and mind but also work on body acceptance to truly free themselves and live fuller, happier lives. ??Florence also offers support to parents wishing to instill a positive body image in their kids, and is the co-host of the All In podcast, dedicated to period recovery, alongside Dr Nicola Sykes. Florence also acts as the Communications Manager of the Middle East Eating Disorders Association (MEEDA), a NGO dedicated to raising awareness of Eating Disorders in the region.? . ?Florence's favorite beauty products: La Roche Posey products Acne products prescribed by Dr Natalia SPF . ?Where to find Florence: www.beyondbodyimage.com ? @byond.bodyimage . ? If you liked the episode, tap on the "follow" button to be the first one to know about a new episode and share it with 2 of your friends to help the show to be more visible in the rank. . Thank you so much for listening to the episode and I can't wait to have you on the next episode ??❤️?