Education
This week’s guest is the remarkable former Navy SEAL Commander + one of my favorite authors, Rich Diviney. With 20+ years of experience as a SEAL’s Officer and current Senior Facilitator at Chapman & Co. Leadership Institute, Rich has an expansive array of knowledge when it comes to the attributes that accelerate optimal performance in life. His incredible book, The Attributes: 25 Hidden Drivers of Optimal Performance, dives into the arena of what contributes to optimal performance, and how to recognize + develop these driving attributes in your life. In this episode we discuss: Peak performance vs. optimal performance How your Self-identity shapes your reality The difference between an attribute and a skill Attributes that create a great leader Distinguishing mindset factors that lead to success during moments of uncertainty Reframing the lens “what if” to be less fearful + open to more possibility Using the power of emotions to your advantage Identifying your own areas of strengths/ weaknesses to increase growth + performance Rich’s work speaks straight to my heart + integrates powerfully into my driving mission in life— to help you optimize your life performance + to live from your fullest potential. This EPIC conversation will guide you in exploring yourSELF with ultimate curiosity to cultivate a deeper sense of awareness and leadership. Definitely get your hands on Rich’s book NOW if you haven’t already. You can also find him on Instagram @rich_diviney. Let us know how this episode impacted you via IG in the comments, DMs + story shares-- we LOVE connecting with you. If you haven’t already, please give this podcast a 5-star rating + review HERE. My team and I SO appreciate the support! Enjoy xx STAY CONNECTED WITH RICH: IG: TWITTER: WEBSITE: LINKEDIN: DOWNLOAD YOUR FREE 10 MINUTE MORNING RITUAL HERE.