Health & Fitness
On today's episode, Kim and I chat about how she got into competing, the decision to stop prep, prepping with kids and lastly how our clients miss the forest for the trees.If you liked this episode, take a screenshot and share it on your story and tag Kim and I.If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Kim, her instagram is @kimbrankinTo find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"