Education
This week’s podcast episode is a solo episode with me, your host, Simona! I’ve learned a LOT over the last year and have faced so many inner challenges that I’ve had to continuously bring to the surface and move through so I could really heal and step into the next phase of my life. I learned this year that I have serious control issues and that’s here my fear of letting go comes from. I hate making mistakes and I let this fear control and take over my life in so many areas. I hit burnout, hard. And then the sadness and darkness set in so quickly, I couldn’t even catch it. While I’m in a much better headspace now, I wanted to do an episode about how to find security within ourselves, especially when everything externally feels chaotic and out of control. I dive into: How burnout and stress creeps into the body Why internal security helps you make sound business decisions Why hiring on my team was really hard for me and how I moved through it My 3 tips to help you find lasting security within yourself How I practice self care (it’s not the cookie cutter answer you’re expecting!) Want to chat about launching or growing your podcast? Book a free 30 minute discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/612f984ed55be0651882e2b7/schedule Download my guide to help you launch your podcast in 8 weeks: http://simonacostantini.com/free-resources/ Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with me! www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com