141: Grounding Meditation (rerelease)

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Tune Into You Meditation Podcast

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This short grounding meditation will help you tune into yourself so that you can feel centered, grounded, and relaxed quickly and easily. Use this meditation before an important event to get back into your body and relax. Find me on social media: Instagram @JenniferDavoust Facebook /JenniferDavoustCoaching Photo by Joeri Römer