14 | Meditation Vs Sleep

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Oooh! Many people lean on sleep but learn some tea about meditation that may entice you to jump into meditation! Struggling with mental clarity? You may be overusing sleep and could benefit from meditation! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support