Religion & Spirituality
In this episode we share our truth in the most vulnerable way by debunking the idea of a "One size fits all" dieting program, and remind you that every BODY is completely different. We share our personal stories through societal dieting, pressures on being a "vegan", and all the labels that come with just simply being a woman. We take time to recognize body shaming and encourage all of you to break free from those labels and allow yourself to be set free. Intuitive eating is the name of our game... and we hope this episode brings you an "ah-ha" moment or sparks interest in getting to know what truly works best for YOU. Follow us on Instagram : @eyeampodcast Follow your hosts: @taylorrenfree & @artsyybells --- Support this podcast: https://anchor.fm/eyeampodcast/support