Society & Culture
Dr. Sonia Wright is like four experts in one, working as a trained sexual counselor, certified physician life coach, radiologist, and ex-sex toy store employee. Her expertise when it comes to sex and sexual dysfunction associated with emotional pain and isolation can help you rekindle the sexual intimacy in your relationship, address the emotional components of any sexual issues and investigate alternative lifestyle interests. A passionate physician coach who has a gift for taking difficult and personal topics and creating comfortable spaces around it, Sonia is passionate about helping you with everything related to sex. From vibrators to body acceptance and how to feel connected to your partner, Sonia is a wealth of knowledge that wants to help you remember the fun and pleasurable aspects of sex. Instead of sex being the elephant in the room of your marriage, Sonia is here to provide some practical tips and real talk to help you start putting sex on your ‘for you’ list instead of your to-do list. If you are looking for a way to reignite your passion for life, relationships, commitment and so much more, Sonia is the expert you need to hear from. Are you ready to change the way you feel about sex by altering your mindset? Share what you learned from Dr. Sonia on this episode in the comments section of the episode page. In This Episode Common themes when it comes to desire discrepancy in a partnership Understanding you and your partners changing libido and sexual desires The importance of focusing on sexual pleasure, fun, communication, and intimacy Focusing on self-care, body confidence and celebrating the clitoris How to work on your sexual relationship from many different inner angles Quotes “What I try to do is blend the skill set that I have from being a life coach, and focusing on the skill set I learned as a sexual counselor to bring it all together.” (4:46) “Remind them of the fun, bring it back to pleasure, and focus on general pleasure.” (9:02) “Society has a concept of what is beautiful and what is sexy, and most body types don’t fit that, and it’s really not about what society says, it’s about what you think about yourself.” (12:50) “This is where I do want to focus on the pleasure because that is what is going to lead to more connection and communication with your partner. And in order to focus on pleasure, you need to know your body and what is pleasurable for your body.” (19:17) “There is nothing wrong with you, your body works well, it is amazing. It’s just that connection between your mind and your body.” (21:44) “We will figure this out. It will be okay, we will laugh, we will cry, and we will get it done!” (24:50) Links The Passionate Physician Coach Website The Smitten Kitten Website Book a Free Consultation with Sonia Here Contact Sonia at sonia@soniawrightmd.com Sign Up for the MBM Course Here Check out the full post for this episode Find Resuscitate Your Marriage Online Follow Dr. Ali Novitsky and Resuscitate Your Marriage on Facebook | Instagram Mind Body Marriage Novitsky MD Drs. Ali and Mark Novitsky, a married team of physicians who live in Philadelphia’s quaint suburb of Chester County. Together, they operate “Novitsky MD -Boutique Mind Doctors”, a center located in Chadds Ford, PA that has married traditional Psychiatry with newer cognitive life coaching. Get The Results You Want With Cognitive Behavioral Coaching! Ali Novitsky MD, the Life Coach for Women Physicians and busy professional women teaches the fundamentals of Cognitive Behavioral Therapy (CBT) and effective goal setting. Learn more at www.mindbodymarriage.com