Miscellaneous
? In this episode - “How to Get the Most Out of Your Health & Fitness Without It Consuming Your Life”, you'll learn... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? Why fitness doesn’t have to be a hobby for you to get the benefits ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? The 20% you need to focus on to get 80% of the benefits ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? The mindset shift you need to maintain effective habits when motivation is low ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? Why you don’t need to just be efficient with your time but also your emotional energy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? Some of the unexpected things that are draining your mental resources ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? Why Deanna starts singing the Friends theme song every time Tony talks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ …and much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re interested in working together, check out builtdaily.com for options