120: Samadhi: The 8th Limb of Yoga - Unity and Absorption (Ishar Keshu #2)

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Fresh Breath for Yoga Teachers

Miscellaneous


Samadhi brings us to the end of our exploration of the 8 Limbs of Yoga. This is the phase in meditation which you are one with all, there is no separation. Samadhi allows  for us to experience more concentration, calmness, and clarity. Although it's not likely that we will lead our yoga students into Samadhi within a typical yoga class, we can still introduce them to meditation and Samadhi through Dharana, and Dhyana. For Show Notes and Contact Information Visit: www.TheElegantOutlaw.com