Miscellaneous
Yoga and activism: Is Yoga is political? Alicia and I talk yoga and politics. Spoiler Alert: EVERY IS POLITICAL. How do we serve our communities through the practice? We use the principles of Yoga philosophy through eight limbs which explores non-violence, self-study, truthfulness, stillness, observations and action Check out the 8 limbs here: https://chopra.com/articles/what-are-the-8-limbs-of-yoga Shout out to Armchair Expert https://itunes.apple.com/us/podcast/armchair-expert-with-dax-shepard/id1345682353 Unlearning Racism https://www.npr.org/templates/transcript/transcript.php?storyId=532955665 https://www.history.com/topics/black-history/slavery