Arts
Bouncing back from failure: our mindset makes a difference 01:12 Positive morning routine: focusing on what you are grateful for 02:04How does making your bed in the morning set the tone for the whole day? 02:59 Adopt a morning routine and plan your day 03:36 Embrace routine and practice consistency 04:44 Get outside and get moving 06:05 Be kind to yourself and others - become an encourager 08:28 Stepping outside of your comfort zone 11:10 Make an effort to eat healthy 11:56 Passion is the fuel for your daily habits: maintaining a positive attitude 13:31 Why positive thinking isn't always practical? Feel your feelings 15:46 Spend time outdoors with nature and animals as often as possible 18:16 Staying away from technological “time suckers” 21:06 Connect with Colleen 22:17 Cultivate your habits and your values carefully 23:27