Miscellaneous
Pratyahara is practiced when we settle into stillness, withdrawing from all of our senses. In this episode we get an interesting perspective of the roles of our senses, our mind, and intellect. As a yoga teacher we can ask our students questions that direct them to turn inward. This can help them on their journey of discovering that they are their own greatest teacher. Show notes and info at: www.TheElegantOutlaw.com