Miscellaneous
Friday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam.____For more techniques and ideas, check out the website:http://www.brandonmc.ninja
Hey White Belt!Tired of getting crushed in the bottom position? Check out this free video series:http://www.nogihelper.comWe have a bunch of awesome t-shirts for sale over at:http://www.10p4l.comInstagram //Brandon - @brandonmc.ninjaOur Sponsor - @toe_holdIrish Keet - @keithkavanagh