10 | Today in Science: Cleanses and Detox Diets

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Young & Not So Stupid

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Virginia and Frances are excited to discuss a health fad found all over social media: cleanses and detoxes. The Young & Not So Stupid gals break down the science and medicine behind these diets. Frances discusses popular cleanses and detoxes, as well as the current status of science on these fad diets. Virginia talks about how cleanses and detoxes can affect your body, how the medical community views these diets, and gives some health tips to make changes in your own life.  Show notes:Please rate, review, and subscribe to Young & Not So Stupid.Take a look at our instagram @youngandnotsostupidpod Support us on patreon: https://www.patreon.com/youngandnotsostupidpodSend us an email with your fieldwork Friday posts and ideas on future episodes: youngandnotsostupidpod@gmail.comVisit our blog for more information about our sources: https://youngandnotsostupi.wixsite.com/podblog Music by: Kevin Macleod