Commit to 10 minutes of exercise per day for 7 days. Sign up for free and I will send you workouts everyday for a week.  https://mailchi.mp/undertenfitness.com/10-minute-fitness-week-sign-up Stay Motivated,  Drew Smith 

Under Ten Fitness Talk Show

10 Minute Fitness Week

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

About

Under Ten Fitness Talk Show