Religion & Spirituality
I start with a small talk on meditation. I have experienced such benefits from meditation, that it only inspires me to share with others. I have learnt it from Sri Sri Ravishankar, Art of living. The benefits of meditation are many. Here I share what has helped me meditate (for 7 yrs now). So I hope for all the newbie meditators out there, this podcast offers that inspiration and keynotes they have been looking for. Would love to know about your experience on meditation, any query?