Miscellaneous
Welcome to Thoughts on Thriving, a lifestyle and wellness podcast that’s here to help you become the healthiest, happiest, most aligned version of yourself. I'm your host Ava, a registered dietitian in-training and major health and wellness junkie. Join me every other week as I dive deep into meaningful conversations covering topics from nutrition and mental health to spirituality and self development and everything in between with experts in many fields. In this first episode of the Thoughts on Thriving relaunch, I take you through all the exciting changes being made to the podcast since the last episode came out almost one year ago! I also reflect on some of the most important things I've learned in 2021 and recap what's been going on in my life since the last episode of TOT. I'm so excited for this new chapter of the show and even more excited to share so many amazing conversations with you all! Stay tuned to hear the best health and wellness hacks, personal development tips, raw and inspiring talks, and so much more. Thank you for listening!