There's literally all the science saying the all or nothing mentality is your worst enemy. So why don't we discuss your best friend, the 1% better, and how it will change your life! Please like, subscribe and share! **I apologize for the notification sounds! I usually put do not disturb on my phone but I had forgotten. I'll get 1% better each podcast, guys! ;) ** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/candidaf/message Support this podcast: https://anchor.fm/candidaf/support