Miscellaneous
Welcome to the first ever episode of the Limitless Future Podcast. On this episode show host, Alex Suttle sits down with his two co-hosts Kya Liann and Andy Loria to recap and discuss an intense guided meditation that he recently took part in that shifted his perspective on the fear of death, the ability to be compassionate towards people who you strongly disagree with, as well as the ability to stay calm and collected in the middle of extremely stressful or even traumatic situations. The method used in this guided meditation is referred to as “Regenerating Images in Memory” and was created by Dr. Deb Sandella. The specific version of this practice Alex took part in and recaps on this episode is called “Archetypal Images”.