On this shortcast of the HeroTalk.org podcast we take a look at how to navigate adversity with ease and grace, even when life challenges are hammering us down with relentless force.  

HeroTalk.org Podcast

092 - Of Snow Globes and Madness

This show is dedicated to building resiliency for the hero community of first responders. We dive deep into non-traditional ways to improve peak performance, prevent post traumatic stress, and balance the body, mind and spirit so our heroes can thrive in the personal and professional lives.

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HeroTalk.org Podcast