Miscellaneous
Many of us, I know I am, are struggling with what to do and how to be the best version of ourselves as endurance athletes during a Pandemic. How do we develop a training plan? Changes in Nutritional Needs Maintaining Motivation Taking the time to improve a weakness. Balancing the new family dynamic. I was able to get some well-respected resources, all triathletes themselves, to join me and 93 friends in the Triathlon Zoom Living Room to have a thoughtful discussion about being a Triathlete in the Age of the COVID Pandemic. A HUGE Thank-you to my Guest Experts: Tiencia James (ER Physician) , Alfonso Ahuja ( Tri, Swim & Cycling Coach and Retired Military), Yvonne Spencer (Active Military and Founder of FastChix), Guy Mills (Clorox Company Executive) and Glenda McMurray and Greg McGowan (Owners and Founders of F2C Nutrition)