Miscellaneous
Talking about all the different kinds of ancestral "diets" out there. A history of the return to real food diets, including the research of the dentist Weston A. Price, wapf, paleo, primal, keto, GAPS, SCD, Whole30, and carnivore! Also, a little talk at the end about real food and vegetarian and vegan diets. :) The benefits and downsides of each of these diets and what we tend to personally gravitate towards. Plus our personal food philosophy and diet and how to sort through all the different ways of eating! RealFat Radio EP 0009 | Weston A. Price, real food, GAPS, paleo, primal, keto, & the carnivore diet! Ancestral Life for the Third Millennium Hi we are Chance and Sallie Godwin! Join us as we talk about living an ancestral life in 2018! We talk about everything from the gut microbiome, to eating local, to plant anti-nutrients, to regenerative agriculture, and, of course, to eating healthy fats and the benefits of fat soluble vitamins A, D, and K2. Feel free to chime in on our discussion, comment, or ask questions as we broadcast this LIVE on YouTube every weekday from 7:30-8:30pm ET. Find us on YouTube by searching “Sallie Godwin” and subscribing to our RealFat Radio Channel to watch these episodes LIVE! RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber This videocast is sponsored by Godwin Video. Godwin Video helps you get more mileage for your content by converting it into engaging whiteboard animation! Visit http://www.godwinvideo.com to learn more! Have a question for us? Email us at sallie@chancegodwin.com or at chance@chancegodwin.com Relevant Links: Food/Nutrition Blog: https://www.realfatlife.comPrevious Podcasts: https://www.realfatlife.com/podcast-episodesInstagram: https://www.instagram.com/real.girls.eat.fat/Facebook: https://www.facebook.com/real.girls.eat.fatPinterest: https://www.pinterest.com/realfatlife/ Godwin Video: https://www.chancegodwin.comGodwin Video YouTube Channel: https://www.youtube.com/channel/UCWEUf9OXCC-xEVu282VifoAGodwin Video Instagram: https://www.instagram.com/godwinvideo/Godwin Video Facebook: https://www.facebook.com/godwinvideo/?fb_dtsg_ag=AdzVpT78VtQQ07D31f6dtHQ2CLfNsKHBtZCbYPVa5qRs3Q%3AAdyd9yeaeEgh55nfbGgiizJ8ZItqQeNkEyJT6Xb7mA0TLg RealFat Radio YouTube: https://www.youtube.com/channel/UCi_CYnpL06zD-FiceN-HFQw?view_as=subscriber