Education
This week, I’m replaying Episode 18: Building a Reserve. It is a topic I’ve been talking about for over 10 years, and I really feel that it is core to managing stress in your life. In this episode, you’ll learn: How to keep yourself from going over the edge because of stress How to build a reserve so that you feel less stressed How to identify where you need to build a reserve so that you are less stressed Help us spread the word: Share this episode with your LinkedIn contacts. Go to our LinkedIn page, select a post, and hit share. Subscribe to the podcast on Apple Podcasts Add us to your playlist on Spotify Subscribe to the podcast on Stitcher