Religion & Spirituality
The new year is a popular time for saying “yes.” “Yes” to more family time. “Yes” to exercise. “Yes” to getting plenty of rest. But what if this year, you could accomplish all these things and more because of a decision to say “no” instead? Today on The Pod, Frank Bealer and EJ Swanson join us to talk about the practice of slowing down. As two ministry leaders fluent in large-church ministry and high-level responsibility, Frank and EJ are pros at being efficient with their time while still leaning into relationships. They share how we can all slow down and manage our days in a way that won’t drive us—or our families—to the breaking point.