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Michael and Mark sit down for another episode with Vegan Ironman, and addiction recovery coach Alex Buck for part II of his miniseries on FSP. Alex details his emotional and powerful journey from nearly dying to clawing his way out of the clutches of addiction and a cycle of destructive behavior. He provides valuable insight into recovery, growth, improvement as an athlete and human. As always, if you want to support the show you can:Rate, and review on Apple, Spotify, or wherever you get your podcasts. Share us on social media and tag @sonofragingjoe and @bottenhornrunning + @alexanderbvckOR if you are in the need for high quality sports nutrition supplements that both Mark and Alex use and you want to support the FSP visit www.vedgenutrition.com and use code RUNSTRONG for 15% off at checkout. Be sure to choose one time purchase over subscription to use the code. Each purchase helps our show and supports brands that support us!Thank you for the support!