058: Rediscovering Ultra. A Race Recap.

Share:

Finding Strong

Arts


Michael and Mark sit down and discuss Mark's journey of falling back in love with ultra running and the ups and downs along the way. Mark is hungry to race and train again following a long battle with anxiety and depression. In what started as a a plan to go run a few loops of a backyard ultra with friends has ultimately culminated in Mark restoring his love for racing while remaining compassionate to himself.  Please rate us on iTunes, subscribe and share if you want to support.@sonofragingjoe@bottenhornrunning