Miscellaneous
Caralyn is a holistic skin coach and acne expert. She helps women heal their skin and achieve their happiest skin life. She empowers her clients with the knowledge and tools they need to listen to their bodies and make tweaks and substitutions to their lifestyle, skincare routine, mindset, and nutrition to clear their skin. Caralyn works with clients one-on-one and offers personalized skin healing programs to fit unique skin needs and goals. Her 15-years of experience healing her own skin has made her well versed in all areas of conventional and holistic acne therapy. She has a Health Science Degree from Western University and is becoming a Certified Holistic Nutritionist to further enhance the recommendations and protocols she brings to her clients. In this episode we discuss: The importance of the gut-skin connection. How both what we put ON and IN our bodies makes a difference. Some of the best skin care techniques for acne prone skin. What’s Lymph got to do with it? Caralyn shares why this often misunderstood component of health has a LOT to do with healthy skin! What you need to know about the fluoride-acne connection. You can find the show notes and more information from this episode at http://michellebreau.com/podcast/056.