Matt and Debbie speak with Meg Frederick, founder of the Mindfulness and Positivity Project, which seeks to bring meditation practices to schools in the Colorado Springs area. Stay tuned for an awesome guided meditation at the end!

Crazed

053: The Power of Mindfulness and Positivity in Schools: Meg Frederick

The Crazed podcast shines a light on innovations in mental health and the influencers, disruptors and leaders behind those ideas. Each month we’ll discuss promising new approaches and moving success stories to entertain you and inspire a new way of thinking about mental health issues, and the people that live with them. Stigma around mental health issues has prevented millions of people from accessing care for too long. Join us as we examine issues through a lens of hope and innovation. Find us at crazedpodcast.com and @crazedpodcast on twitter and instagram!

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Crazed