046: INWARD: Grateful for the Goodness

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SMOGCAST

Sports


Bryan and Kelsey talk about one very small, simple and often overlooked thing. GRATITUDE. It feels pretty good when someone shows you appreciate for the things you do, right? It also feels good to give those same compliments, doesn’t it? On today’s episode, the third in the INWARD series, we explore the concept of being grateful, the endless list of benefits from it and how to do more of that good stuff. This is definitely a bright and shiny conversational and I hope it leaves you inspired to put more love out there! www.theswimmechanic.com www.kelseyabbott.com