So what to do after a cheat-day to minimize the damage? In today's podcast, I'm about to share with you some proven recover strategies. For more tips like this, go here: ? https://dailyketochef.com

Daily Keto Chef - Quick Tips

046 – How To Recover From Cheat Day

In this podcast Rocky Black from DailyKetoChef.com shares his quick and proven tips for rapid weight-loss on a Keto Diet. For the best experience, go to www.dailyketochef.com and sign up for: DAILY newbie-friendly WEIGHT-LOSS RECIPES DAILY strategies for weight-loss on a Keto diet Resources like food lists, fat bomb cookbooks and so much more www.DailyKetoChef.com is for you if you.... ⚠️ don't know what to cook and eat every single day of the week ⚠️ wonder how much carbs you're supposed to eat ⚠️ believe Keto meals are boring, complicated and/or expensive ⚠️ wonder why everyone else is losing weight on Keto but you ⚠️ lost some weight but now you've hit the "wall"

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Daily Keto Chef - Quick Tips